{"id":25,"date":"2020-07-16T10:49:56","date_gmt":"2020-07-16T10:49:56","guid":{"rendered":"http:\/\/shalaioga.arrova.dev\/?page_id=25"},"modified":"2025-09-15T10:08:32","modified_gmt":"2025-09-15T08:08:32","slug":"treballs_per_empreses","status":"publish","type":"page","link":"https:\/\/shalaioga.com\/ca\/treballs_per_empreses\/","title":{"rendered":"Treballs per empreses"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f6f5″ background_image=”https:\/\/shalaioga.com\/wp-content\/uploads\/2020\/07\/yoga-instrcutor_79.png” background_size=”contain” background_position=”top_right” custom_padding=”100px||0px|||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ z_index=”10″ custom_padding=”30px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ text_font_size=”24px” text_line_height=”2em” header_font=”Domine||||||||” header_font_size=”70px” header_line_height=”1.3em” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Treballs per Empresa<\/h1>\n

Creant Benestar i Productivitat<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/shalaioga.com\/ca\/contacte\/” button_text=”Reserva ara!” _builder_version=”4.27.2″ custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/shalaioga.com\/wp-content\/uploads\/2025\/03\/thumbnail_image002.jpg” title_text=”thumbnail_image002″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”La meditaci\u00f3” _builder_version=”4.16″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” custom_margin=”-185px|||||” custom_padding=”0px||1px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.2″ background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat-y” max_width=”960px” custom_margin=”||||false|false” custom_padding=”||64px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”justified” max_width=”800px” custom_margin=”46px|||||” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

A Sh\u00e2la Ioga, oferim serveis personalitzats per empreses amb l\u2019objectiu de potenciar el benestar, la salut i la productivitat dels equips. Des de l\u2019any\u00a0<\/span>2005<\/span>, col\u00b7laborem amb organitzacions de diferents sectors, adaptant-nos a les seves necessitats espec\u00edfiques i integrant t\u00e8cniques modernes i tradicionals que promouen un equilibri f\u00edsic i mental.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”La meditaci\u00f3” _builder_version=”4.16″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” custom_padding=”157px||1px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ background_image=”https:\/\/shalaioga.com\/wp-content\/uploads\/2020\/07\/yoga-tile-04.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-y” max_width=”960px” custom_margin=”||||false|false” custom_padding=”||64px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”justified” max_width=”800px” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Gesti\u00f3 de l’Estr\u00e8s<\/span><\/h2>\n

El ritme accelerat del m\u00f3n laboral sovint genera estr\u00e8s i ansietat. A trav\u00e9s de formacions i cursos dissenyats espec\u00edficament, combinem tres eines potents per ajudar els equips a gestionar aquestes situacions:<\/span><\/p>\n

<\/span>\u2022 <\/span><\/span>Programaci\u00f3 Neuroling\u00fc\u00edstica (PNL):<\/strong>\u00a0Millora la comunicaci\u00f3, la gesti\u00f3 emocional i la presa de decisions.<\/span><\/p>\n

<\/span>\u2022 <\/span><\/span>Mindfulness:<\/strong>\u00a0Proporciona t\u00e8cniques de consci\u00e8ncia plena per augmentar la concentraci\u00f3 i reduir l\u2019estr\u00e8s.<\/span><\/p>\n

<\/span>\u2022 <\/span><\/span>Ioga:<\/strong>\u00a0Ofereix exercicis f\u00edsics i pr\u00e0ctiques de respiraci\u00f3 per relaxar el cos i la ment.<\/span><\/p>\n

<\/span><\/p>\n

Aquestes formacions no nom\u00e9s ajuden a reduir l\u2019estr\u00e8s, sin\u00f3 que tamb\u00e9 milloren la resili\u00e8ncia, la col\u00b7laboraci\u00f3 i la creativitat dins dels equips.<\/span><\/p>\n

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Tallers d’Alimentaci\u00f3 Saludable<\/h2>\n

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Ment Sana<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”justified” max_width=”1086px” custom_padding=”|53px||64px||” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Una alimentaci\u00f3 equilibrada<\/strong> \u00e9s clau per mantenir una ment clara i un cos saludable. Per aix\u00f2, oferim tallers pr\u00e0ctics sobre alimentaci\u00f3 saludable on explorem:<\/span><\/p>\n

<\/span><\/p>\n

<\/span>\u2022 <\/span><\/span>Principis de la cuina energ\u00e8tica i natural<\/span>\u00a0per millorar el rendiment f\u00edsic i mental.<\/span><\/p>\n

<\/span>\u2022 <\/span><\/span>Consells pr\u00e0ctics<\/span>\u00a0per incorporar h\u00e0bits alimentaris sostenibles i saludables.<\/span><\/p>\n

<\/span>\u2022 <\/span><\/span>Receptes f\u00e0cils i nutritives<\/span>\u00a0per mantenir alts nivells d\u2019energia durant la jornada laboral.<\/span><\/p>\n

<\/span><\/p>\n

Aquest enfocament integral fomenta una millor salut general i ajuda els treballadors a sentir-se m\u00e9s actius i enfocats.<\/strong><\/p>\n

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Team Building amb Cuina Saludable<\/span><\/h3>\n

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Fomenta la cohesi\u00f3 d\u2019equip<\/strong> amb una experi\u00e8ncia gastronomica que combina treball en equip i h\u00e0bits saludables. <\/span>A trav\u00e8s de reptes culinaris i cuina col\u00b7laborativa, els participants milloren la comunicaci\u00f2, la creativitat i la gesti\u00f2 de l\u2019estr\u00e8s mentre aprenen a cuidar-se. <\/span><\/p>\n

Una activitat din\u00e0mica i enriquidora per potenciar el benestar a l\u2019empresa.<\/strong><\/p>\n

[\/et_pb_text][et_pb_gallery gallery_ids=”1138,1384,1144,1146″ orientation=”portrait” show_title_and_caption=”off” zoom_icon_color=”#FFFFFF” hover_overlay_color=”gcid-primary-color” hover_icon=”P||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” pagination_text_color=”#000000″ hover_enabled=”0″ global_colors_info=”{%22gcid-primary-color%22:%91%22hover_overlay_color%22%93}” sticky_enabled=”0″][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”50px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ text_line_height=”2em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.3em” max_width=”800px” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Ressenyes<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”40px|57px|40px|57px|true|true” border_radii=”on|18px|18px|18px|18px” global_colors_info=”{}”]<\/p>\n

Com a membre de l\u2019equip directiu de Sumcab puc dir que el programa Mindfulness Cos & Ment, creat i dirigit per N\u00faria Puig i Pilar Muntan , ha estat una experi\u00e8ncia transformadora per a nosaltres. Aquest treball va arribar en un moment clau i ens va oferir eines poderoses per gestionar l\u2019estr\u00e8s, millorar la comunicaci\u00f3 interna i liderar amb m\u00e9s claredat i efic\u00e0cia.<\/p>\n

En particular, N\u00faria va destacar pel seu treball en la part corporal, centrant-se en la pres\u00e8ncia, la consci\u00e8ncia corporal, la relaxaci\u00f3 i la meditaci\u00f3. La seva guia i professionalitat ens van ajudar a connectar amb el nostre cos i ment d\u2019una manera que mai abans hav\u00edem experimentat, aportant equilibri i serenitat al nostre lideratge.<\/p>\n

Recomano aquest programa a qualsevol equip directiu que vulgui evolucionar i liderar des de la consci\u00e8ncia i l\u2019autenticitat. Ha estat una inversi\u00f3 realment valuosa per a nosaltres.<\/p>\n

– SUMCAB<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”4px|auto||auto||” custom_padding=”60px||64px|1px||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/shalaioga.com\/wp-content\/uploads\/2024\/11\/solucions-a-mida.png” title_text=”solucions-a-mida” align=”center” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”Beneficis per a la teva Empresa” content_max_width=”100%” _builder_version=”4.27.2″ header_level=”h3″ header_font=”Domine||||||||” header_font_size=”24px” header_line_height=”1.4em” body_line_height=”2em” text_orientation=”center” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22icon_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Les empreses que incorporen programes de benestar obtenen beneficis tangibles com:<\/span><\/p>\n

<\/span>\u2022 <\/span>Reducci\u00f3 de baixes laborals.<\/span><\/p>\n

<\/span>\u2022 <\/span>Millora del clima laboral i la cohesi\u00f3 d\u2019equip.<\/span><\/p>\n

<\/span>\u2022 <\/span>Increment de la productivitat i l\u2019efici\u00e8ncia.<\/span><\/p>\n

<\/span>\u2022 <\/span>Major satisfacci\u00f3 i comprom\u00eds dels treballadors.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/shalaioga.com\/wp-content\/uploads\/2024\/11\/empresa.png” title_text=”empresa” align=”center” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”Solucions a Mida” content_max_width=”100%” _builder_version=”4.27.2″ header_level=”h3″ header_font=”Domine||||||||” header_font_size=”24px” header_line_height=”1.4em” body_line_height=”2em” text_orientation=”center” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22icon_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.27.2″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”justified” max_width=”1086px” custom_padding=”|53px||64px||” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Cada empresa \u00e9s \u00fanica, i per aix\u00f2 adaptem els nostres serveis a les necessitats espec\u00edfiques de cada organitzaci\u00f3. Tant si busqueu formacions puntuals com programes a llarg termini, des de\u00a0<\/span>2005<\/span>\u00a0hem ajudat empreses a crear entorns de treball m\u00e9s saludables i equilibrats.<\/span><\/p>\n

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Els Nostres Programes m\u00e9s Sol\u00b7licitats<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”48px||92px|||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/shalaioga.com\/wp-content\/uploads\/2025\/02\/thumbnail_image1.jpg” title_text=”thumbnail_image1″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_text_color=”#FFFFFF” background_color=”gcid-d92b0dfe-bde8-43cd-8b78-6ae27a989fe4″ custom_margin=”68px|-227px||-70px|false|false” custom_padding=”94px|128px|94px|36px|true|false” global_colors_info=”{%22gcid-d92b0dfe-bde8-43cd-8b78-6ae27a989fe4%22:%91%22background_color%22%93}”]<\/p>\n

Contacta amb nosaltres<\/strong>\u00a0per con\u00e8ixer com podem ajudar la teva empresa a cr\u00e9ixer en benestar i productivitat<\/strong>.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/shalaioga.com\/wp-content\/uploads\/2024\/09\/CONBANDERA_KITDIGITAL-1024×95-1.png” title_text=”CONBANDERA_KITDIGITAL-1024×95″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.5.1″ background_color=”#8F2121″ background_image=”https:\/\/shalaioga.com\/wp-content\/uploads\/2020\/07\/yoga-tile-02.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||80px||false|false” global_module=”278″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Segueix-nos<\/h6>\n

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Horari<\/h6>\n

Lun-Vie: 7.00h – 21:30h
S\u00e1b: Matins<\/p>\n

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Tel\u00e8fon<\/h6>\n

661 71 28 23<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n

Adre\u00e7a<\/h6>\n
\n
C\/ Roger de Flor, 74 local D,<\/span>
Cantonada C\/Anibal.<\/span>
08401 Granollers (Barcelona)<\/span><\/address>\n<\/div>\n
<\/div>\n

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Treballs per Empresa Creant Benestar i ProductivitatA Sh\u00e2la Ioga, oferim serveis personalitzats per empreses amb l\u2019objectiu de potenciar el benestar, la salut i la productivitat dels equips. Des de l\u2019any\u00a02005, col\u00b7laborem amb organitzacions de diferents sectors, adaptant-nos a les seves necessitats espec\u00edfiques i integrant t\u00e8cniques modernes i tradicionals que promouen un equilibri f\u00edsic i mental.Gesti\u00f3 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"yoast_head":"\nTreballs per empreses - Sh\u00e2la ioga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shalaioga.com\/ca\/treballs_per_empreses\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treballs per empreses - Sh\u00e2la ioga\" \/>\n<meta property=\"og:description\" content=\"Treballs per Empresa Creant Benestar i ProductivitatA Sh\u00e2la Ioga, oferim serveis personalitzats per empreses amb l\u2019objectiu de potenciar el benestar, la salut i la productivitat dels equips. 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